Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
“Our greatest freedom is the freedom to choose our attitude.”
― Victor Frankl ―
My experience enables me to offer effective, individualized, care. I treat a number of mental health disorders using cognitive behavioral therapy and other evidence-based practices.
My focus is to help individuals, couples, and groups heal, energize, and become aware of their inner strengths, by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Bob Scardino provides therapy based on education, training, and 20 years of real-world experience. Bob draws from a variety of theoretical viewpoints, primarily Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy. His work with substance use disorders focuses on harm reduction and SMART recovery approaches. He identifies as a cisgender gay man and works with ALL members of the LGBTQ+ community.